ADHD Workplace Strategy Coaching

Welcome in - I’m Josephine - your ADHD Workplace Strategy Coach. If you're seeking support for your experience of ADHD within the complexities of the workplace: you’re in the right place. My coaching services are designed to help creative, open minded professionals like you harness your unique strengths, overcome challenges, and achieve aligned, exciting success in your career.

Why Choose ADHD Coaching?

ADHD is a wild ride - and presents a unique opportunity to understand ourselves and optimise our natural way of working. While years of overwhelm and burnout cycles are a part of so many of our ADHD journeys - you deserve access to receiving guidance and support that’s tailored to your brilliant way of being. You might find it tough to stay organized, manage time effectively, or maintain focus amidst distractions. That’s where I come in. My role is to provide you with personalised strategies that are tailored to leverage your strengths and create an approach to work that feels supportively true to you.

What do I offer?

  • We all experience ADHD differently - this is why I offer fully custom to you coaching that address your specific desires and goals. Whether it’s managing deadlines, holding future vision, setting goals that light you up or developing better organizational skills: our coaching sessions together will look at the roots of where the challenges are coming from and create exceptional solutions for you.

  • Within our coaching sessions, you can discover actionable approaches to optimise focus, prioritise tasks, and use your time in a way that feels great for you. My ADHD tools are not only theories: they're actionable strategies that you can start using right away in your work life - taking you from ideas into action.

  • As your coach, I provide the accountability you need to stick to your goals. Regular check-ins and supportive feedback will keep you on track as you make progress and navigate the next level of growth you are accessing.

  • Gain deeper insights into how ADHD affects you personally and professionally. Understanding your unique being can empower you to make informed decisions and use your innate abilities to your advantage. We are truly here to weaponise ADHD - while holding space for the challenges that we are moving through too.

  • Initial Consultation:

    We start with a free consultation to discuss your challenges and goals. This session helps me understand your specific needs and how we can support and navigate them effectively.

  • Personalized Strategy Development:

    Based on our initial consultation, I'll develop a coaching plan that includes step-by-step strategies tailored to your workplace scenarios.

  • Regular Sessions:

    We’ll have regular coaching sessions (either weekly or bi-weekly) to review our progress, celebrate your insights and refine strategies as needed. These can be in-person or on Zoom.

  • Consistent Support:

    As you grow and evolve, so will your strategies. We’ll continuously adapt and refine your plan to ensure it always aligns with your changing needs and goals.

When are we meeting?

When you’re ready to receive support for ADHD and transform the way you work, I’m here to work with you and make it happen. Together, we’ll unlock your potential and pave the way for a more aligned, exciting productive, and fulfilling career.

Contact me today for your free consultation and start your journey to a more authentic ADHD career.