Your experience of life: liberated & elevated with therapy results you can finally feel.
I’m Josephine Knechtli, the Clinical Hypnotherapist dedicated to helping you process the past to feel safe and confident in elevating your life. My approach is direct, compassionate, and entirely focused on delivering real, tangible results.
If you’ve had enough of feeling stuck and wish to start living with clarity, ease, and confidence: I’m here to guide you through your life reclamation.
Hypnotherapy makes the ‘impossible’ possible.
Let’s be honest—you’ve already tried everything.
Journals that remained empty, trips to the nutritionist that felt overwhelming, unread self-help books with talk therapy sessions where you left feeling worse. You’re showing up, doing the work: yet nothing feels like it’s sustainably shifting.
Does this sound familiar?
Struggling with unresolved trauma, anxiety and emotional discomfort that time is not healing.
Managing physical symptoms like tiredness and chronic pain that increase with stress.
Feeling stuck, unfulfilled, or disconnected from the life you know you could lead.
You’re ready for:
Releasing the weight of your past and feeling safe in the present moment.
Thoughts, feelings, actions and reactions that feel true to who you are becoming now.
Feeling reconnected with clarity, confidence and a consistent ability to take action towards your purpose.
Working together, I can get you the results you started looking into therapy for in the first place.
I’ve lived it too
Why my approach works, every time.
I’m not here to tell you to “think positive” or get you talking about the parts of the past begging to be finally resolved. My approach is focused on making your experience as effective, painless, and connected to clarity, calm and confidence as possible.
The Reclamation - £750
5 week signature programme to resolve the root of what’s keeping you stuck using powerful techniques including hypnotherapy, neuroplasticity, RTT, NLP and holistic body principles. These sessions aren’t about management—they’re about being able to truly move forward. I am ruthless with these sessions, bring all of your problems/worries/fears with you - we’re getting you your solutions together.
The Rebuild - from £2100
This is for people who wonder what’s becoming possible next. Long term support (3 months+) combining of therapy and coaching designed to help you heal, create a clear roadmap for the future, and actually implement the changes you’ve realised you want.
The Edit - £300
Efficient 2-session format for single, specific issues. Together we painlessly clear the weight of the past before optimising your life for the liberation you are seeking to experience now. These programs are built around practical tools, insights, and real-world action steps.
Why Work With Me?
Because I know how frustrating it is to feel like you’re trying everything and still not getting where you want to go. I kept myself stuck in hell for years too long and wish to save you time, extended trauma and the chronic health fallout that comes with avoidance.
Here’s the truth: it doesn’t have to be this hard, or take that long.
You don’t need endless “processing.” You don’t need to dredge up every part of your past. You deserve a focused, straightforward approach that recognises, understands and resolves the core of your issues. That’s what I do, every time.
My work is about:
Clarity: Supporting you to feel safe to express who you are and how you feel - denying suppression.
Healing: Leveraging a holistic approach to help you understand and resolve the mind-body blocks generating imbalances and disease.
Action: Clearing what’s blocking your access to the inner beliefs, actions and reactions that help you take consistent action forwards.
